Schedule your FREE Discovery call to learn more about how we may be able to help you in bettering your physical body's health! Speak directly with one of our office professionals to answer your personal questions.

Our physical therapy care provides a holistic & customized approach to help better your physical body health! Each session includes body work, guided exercise and wellness coaching. Your Doctor of Physical Therapy is an expert in both Women's Health & Fitness - specializing in solving Pelvic Floor Issues, Healing Fitness Injuries and eliminating common Aches & Pains.

Want to focus on enhancing your fitness by building strength and flexibility? Providing an individual fitness experience in the gym or on the Pilates Reformer. Each session includes a custom workout designed to meet your body’s goals and needs. Progress will be monitored and supported by your physical therapist throughout the program. Options for one-on-one or duet sessions.

These intimate small-group pilates Reformer classes (4 people max) provide the quality, attention and instruction you need to get your best workout! Classes are held on the Pilates Reformer with a variety of props & equipment. NEW? YOU MUST TAKE A FREE INTRO SESSION prior to starting one of our group classes. Must pre-register.

These intimate small-group strength classes (6 people max) provide the quality, attention and instruction you need to get your best workout! Come and workout with a small group of Fit PT friends and build a close community that you want to show up for! Must pre-register.