Educational & empowering events to help aid you in bettering your physical body! Led by experts in their field. Let's gather together to build a stronger, healthier and happier community of women.

NEW to Fit PT? Wondering if our physical therapy care is right for you? Meet one on one with a Doctor of Physical Therapy for a FREE 15 Minute consultation to discuss your concerns, goals and questions regarding your orthopedic or pelvic health. These sessions are held IN PERSON - for virtual consult requests please reach out to our office.

Our physical therapy care provides a customized & holistic approach to help better your physical body health. Each session is privately held with a Doctor of Physical Therapy, who is an expert in both Rehab & Fitness. Specializing in Pelvic Health, Orthopedic Pain and Fitness Medicine.

Providing an individual fitness and strength training experience. Each session includes a custom workout designed to meet your body’s goals and needs. Progress will be monitored and supported by your personal trainer throughout the program. Options for one-on-one or duet sessions. Ask us about our package options!

Providing an individual pilates training experience. Each session includes a custom workout designed to meet your body’s goals and needs. Progress will be monitored and supported by your pilates instructor throughout the program. Options for one-on-one or duet sessions. Ask us about our package options!

These intimate small-group classes (4-6 people) provide the quality, attention and instruction you need to get your best workout! Come and work out with a small group of Fit PT friends and build a close community that you want to show up for! Must pre-register.

These intimate small-group classes (3-4 people) provide the quality, attention and instruction you need to get your best workout! Classes are held on the Pilates Reformer with a variety of props & equipment. Must pre-register. NEW? YOU MUST TAKE AN INTRO SESSION prior to starting one of our classes (private & group options available).

Want a semi-private training session with your own family & friends? Coordinate a group of 3-4 people and get a class designed just for you! This can be a one time gig or a weekly routine. Includes a full-body, upper body, or lower body focused workout and will include a quality warm up and cooldown. Price is listed per person.

We believe in offering a variety of holistic services to help better your body! Whether you are a current client or brand new to our space, come & enjoy a variety of our a la carte wellness services.